In this 75 minutes class, I invite you to join us to reset your nervous system, and break through what has kept you feeling stuck in your life. You'll be encouraged and supported by music that will promote accessing your emotional self, and allow your over-thinking mind to quiet. Step out of stagnation, and leave class feeling lighter, balanced, and deeply connected to yourself. Change your breath, change your emotion. Change your emotion, change your life! Start your new year with intention...knowing you are worth this time for rejuvenating, renewing, and resting.
Service
In-Person Circular Breathwork
