Restore balance to your nervous system through Circular Breathwork.
Serving Snohomish, Skagit, and Whatcom Counties. My priority is to help you learn how to harness the power of your breath to improve your health and happiness.
Discover the transformative power of breath to break cycles of pain, anxiety, fear, depression, and other negative feelings that may be holding you back in your life! You'll leave with an increased level of energy, emotional balance, and self awareness. Every session- whether an individual session, online session, or group session- is tailored to meet your needs. Learn how you can shift emotions that may be holding you back in your life. Don't just take my word for it, try it for yourself!
Benefits of Circular Breathwork
Stress Relief
Physical Benefits
Client Testimonials
Stories of Experiences and Healing
"By focusing on my breath continuously, my mind did not have the capacity to 'overthink' which is my normal state with a healthy dose of anxiety. I found the most peaceful, restful mental state. I called it my nothing box. After finishing the experience, I carried that natural mental calm for a day or two." Miriam K.
"I feel like I just had an hour of therapy and I didn't say a word." Kathrine P.
"Weird effect of your breathing classes...my runs are amazing! Way better lung function. Hills that made me walk before your classes are runnable. Thank you!!" Kitty R.
"Tension I've had in my shoulders for some time is finally gone!" Brenda D.
"I can't tell you how much of a FUNK I was in the last couple of days. This class was the shift I needed to shut down the negative internal narrative that I had been playing on repeat. I am so grateful you've introduced me to Circular Breathwork." Rachel M.
"The last few Breathwork classes have left me with awareness of what I need to work on, which was good. But this most recent class had me feeling euphoric...I wanted to get up and dance! I feel such joy and happiness!" Erika K.
Rejuvenate and Renew with Danniell
February 15th, 2026
Class: Guided Breathwork for Stress Relief
Where: Royal Pacific Building 3210 Smokey Point Dr. Arlington, WA 98223
Time: 1pm-2:30pm
Cost: $25 per person
Registration: Please email dnaumann36@gmail.com to register.
Back by popular demand! I'm pleased to announce that Road to Resilience Massage will be hosting another wonderful 90-minute workshop focusing on Circular Breathwork for stress relief. If you've noticed that your nervous system is keeping you trapped in a loop of pain, anxiety, fear, depression, or other negative feelings, this class is a fantastic way to release that "stuck" negative energy. You will leave feeling an increased level of energy, balance, and self-awareness. Wear cozy clothes and bring your yoga mat, a pillow and a blanket. Be prepared to depart with a renewed sense of rejuvenation! Class is limited to 12 participants and will be held in the VCS Community Room. Light refreshments will be served after class.
Saturday February 28th, 2026
Class: Circular Breathwork for Releasing Stress and Anxiety
Where: Online with Zoom
Time: 9am EST + 5 Day Replay
Cost: $25 per person
Registration: Please email Dnaumann36@gmail.com to register.
Join us for this session of Circular Breathwork to release your built up stresses and anxiety. We all have stuff that's happened to us in life, and the stress can make us short tempered and on edge- which can affect every aspect of your life. This session will help guide you back to your inner calm, clarity, and gratitude. This intentional breathwork session will leave you feeling renewed and lighter emotionally, mentally, and physically. You'll be coached through this 75 minute session to quiet the inner critic and slow the overthinking mind. No experience is necessary! People from all over the world have done the online session and replay, and have just as big an experience!
